Lewis Ba Luc Le  ·  Registered Psychotherapist (Qualifying)

Let's make sense
of it together.

Online psychotherapy in Toronto for individuals, couples, and families. The first call is 20 minutes and free.

Book a Free 20-Min Call See how I work →
About Lewis

I try to be an example of the work while doing it with you.

I love watching people get closer to a place they want to be. I see people at their worst sometimes, and it's an honour to sit with that, while also holding space for the best of what they're capable of.

I'm direct. I'll name the thing that's in the room. I'm also genuinely curious about what's going on for you, and that curiosity doesn't switch off between sessions.

  • Honours the hard parts while holding space for what people are capable of.
  • Direct. Will name the thing that's in the room. Genuinely curious between sessions, not just during them.
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Lewis Ba Luc Le, psychotherapist
Why work with me

What I bring to the room

Lived experience with ADHD

I have ADHD. I grew up without anyone recognising it. That changes what it feels like to sit across from someone who's just been told why everything was harder than it needed to be. The context doesn't need to be established from scratch.

Research-grounded practice

My background is in personality and social psychology. That research shapes how I think: why people do what they do, why patterns persist, what actually tends to change them. It's not abstract. It comes into the room.

Vietnamese-Canadian perspective

I'm Vietnamese-Canadian. I've lived between two cultures long enough to understand what that translation work actually costs. If you're carrying that too, you don't have to explain it from the beginning.

The process

How it works

Getting started with online psychotherapy in Toronto doesn't have to be complicated. Here's what it actually looks like.

01

Book a free call

20 minutes, free. We talk about what's going on for you and whether working together makes sense. There's nothing to fill out and no obligation either way.

02

We take our time

We just met. I'm not going to ask you to go deep with a stranger. The first few sessions are about getting to know you: what's going on, what's underneath that, what you're actually looking for.

03

We work through it

Regular sessions, at a pace that works for you. Online via Jane App. The goal is understanding what's happening, and having somewhere to do something about it.

What we work on

Where to start

Most people come in with something they can't quite name yet: a pattern, a feeling, a situation that keeps repeating. Here's what tends to bring people through the door.

Individual psychotherapy

Individual

Anxiety, depression, ADHD, life transitions, self-identity, and relational patterns. One-on-one, at a pace that works for you.

Explore Individual →
Couples and families psychotherapy

Couples & Families

The argument that keeps arriving in different clothes. Understanding the pattern underneath it tends to be more useful than winning it.

Explore Couples →
Eastern Asian identity psychotherapy

Eastern Asian

For those holding two different versions of what life is supposed to look like: Vietnamese, Asian immigrant, and multicultural experiences that don't fit neatly into either world.

Explore Eastern Asian →
ADHD psychotherapy

ADHD

For those who grew up being told to try harder. Late diagnosis, identity after diagnosis, and navigating ADHD in communities where it often goes unseen.

Explore ADHD →
Get in touch

Book a free consultation

Bring the thing that's been sitting in the back of your mind. That's usually where to start. The first call is 20 minutes and costs nothing.

Book a Free Call

Online  ·  Toronto, Ontario